Wednesdays at 9:30 am
A yoga flow for all levels. Develop strength, balance, and flexibility with postures designed to both challenge and heal you- mind, body + spirit. Trade in your stress for a clear head, and a longer, stronger, more healthy physique.
Select offerings can be tailored and combined into private group classes or workshops.
Yoga, Meditation, Vision Board Workshops, Space Clearing and Custom Workshops and Collaborations